WHAT WE OFFER

 

PERSONAL TRAINING

High intensity sessions which are based on boxing workouts.

Burn calories fast, improve concentration, reduce stress, improve your fitness levels.

 

GROUP TRAINING

6 week course

Tuesdays & Thursdays 8.15-9.15pm 

 

BOXING WORKOUTS

Improve on your boxing skills and technique.

Padwork and sparring sessions for all ages and abilities.

 

OUTDOOR TRAINING

Short runs and circuits to build confidence and fitness.

Aimed at the non-runner. 

YOUTH AND KIDS

BOXING TRAINING

6 week Boxing course

Tuesdays

Junior session 5-6pm

Youth Session 7-8pm

Wednesday

Youth Session 5-6pm

Thursday

Junior Session 5-6pm

Youth Session 7-8pm

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