PERSONAL TRAINING

High intensity sessions which are based on boxing workouts.

Burn calories fast, improve concentration, reduce stress, improve your fitness levels.

Older man boxing in gym. Senior man with
 

GROUP TRAINING

5 weeks £55

Tuesdays Wednesday & Thursdays 8.15-9.15pm 

people of different ages training at  ki
 

BOXING WORKOUTS

Improve on your boxing skills and technique.

Padwork and sparring sessions for all ages and abilities.

 

OUTDOOR TRAINING

Short runs and circuits to build confidence and fitness.

Aimed at the non-runner. 

YOUTH AND KIDS

BOXING TRAINING

5 week Boxing course

Tuesdays

Youth Session 7-8pm

Wednesday

Youth Session 5-6pm

Thursday

Junior Session 5-6pm

Youth Session 7-8pm

Smiling boxing instructor and children p
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