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PERSONAL TRAINING
High intensity sessions which are based on boxing workouts.
Burn calories fast, improve concentration, reduce stress, improve your fitness levels.

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BOXING WORKOUTS
Improve on your boxing skills and technique.
Padwork and sparring sessions for all ages and abilities.
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OUTDOOR TRAINING
Short runs and circuits to build confidence and fitness.
Aimed at the non-runner.
YOUTH AND KIDS
BOXING TRAINING
5 week Boxing course
Tuesdays
Youth Session 7-8pm
Wednesday
Youth Session 5-6pm
Thursday
Junior Session 5-6pm
Youth Session 7-8pm
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